I'm so frustrated. As soon as I think I have the calf situation sorted out ok, my plantar fasciitis is back. It's like I've come full circle and I'm back to zero. I had acupuncture on Tuesday and a massage today. I've been icing, foam rolling, wearing my plantar sleeve 24/7. I get on the treadmill at the gym today and my foot kills me and my calf starts acting up again. I made it .79 of a mile and hit stop. I have a 5K on Saturday and a Half marathon on Sunday. Both in Vegas. What do I do? My marathon is in 4 weeks and I'm screwed!
Also it's not just the goals that I have and the money I have spent on these races. I am losing my sanity not being able to run. It's like when I broke my face and was forced to walk. I can't handle it. I need to run or I lose my mind and my anxiety gets worse.
What do I do? Seriously asking. Who all out there reads this little blog of mine and has advice for me? Help!
